Soy and Dairy Free Protein Bars

1.6.11



I promised you a while ago that I would show you the protein bars I made and it got soooo busy that I totally forgot - until today.  So here's how my bars turned out.  They're made with nuts, seeds, varies puffs, Greens+ and a protein powder that has no soy or whey in it.  The ones I made aren't gluten free *they have raw oats* but they could easily be made that way.   I make them from an old recipe I came up with - but usually I vary each batch up depending on what I have in the house and what I fancy at the time.  They're chewy, sweet and delicious!  And best of all they give me the protein and nutrient boost I need!

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