Dress, Sunnies (old) & Bracelets (old) - F21
Sandals - Ruche
 Jacket - Gap

We all know the 'secrets' to living a healthy lifestyle.  It's not magic.  Good diet, plenty of exercise, and low stress.  So I'm not going to tell you any of this.  You know it.  I know it.  We all know it.  But here's what I will say.  My best kept secret to a healthy life?  My amazing naturopath!

I don't go to a regular General Practitioner anymore.  I go for my regular yearly check- up, and if I broke my leg I'd go to a hospital.  But when it comes to my day-to-day quality of life, sickness, and other ailments I see my talented naturopathic doctor, Jennifer Forgeron.  She has literally changed and saved my life as well as the lives of some friends I've sent to her.  She helped me to heal myself when 7-9 specialists *from oncologists, to hematologists, to rheumatoid specialists* had no idea of what was even happening to me.  I think the idea behind naturopathic medicine is the key: help the body heal itself.

Now, I'm talking about homeopathy, herbs and Chinese medicine.  These ones have definitely proven their mettle to me.  And the key is to find a really good and very capable naturopathic doctor.  They are not all made the same.

That's my two cents.
This in no way replaces the advice of a qualified health care professional - whether natural or not.

15 thoughts:

  1. your hair looks wonderful straight like that :)

  2. I love that dress!

    Julie @ Naptime Review

  3. Goodness that dress is so cute!

    I'm a new follower! I love what you said, help the body heal itself. I totally agree!

    Chantal @ Scattered Seashells (

  4. Looooove this!

  5. I'm dying to find a good naturopath for our family!! Thanks so much for linking up!! Xoxo

  6. You rocked this outfit! I'm loving the striped dress paired w/ those chunky bracelets.

    Today is my first time doing a WIWW post and I was so nervous. But seeing how awesome all you girls are at it, I'll definitely be linking up each week from now on hopefully!

  7. You look dynamite in that dress! So cute! Love everything about this. Popping over from The Pleated Poppy!

  8. Love the sandals!

    My aunt is really into Chinese herbal medicine, she cook a bowl of black broth everyday for him when he stay up to work. Looks gross, but it's full of love. <3

  9. Hi there! Now following from the life of a not so ordinary wife's sponsor giveaway. Thanks for sponsoring!

  10. Cutest dress everrrrr! Wish it wasn't old b/c I'd go buy it right this instant!

  11. Naturally - gorgeous!


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